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How to Pack a Hiking Backpack to Keep the Weight Even

Connor Crenshaw


The most crucial tip for packing a hiking backpack is to ensure your load is balanced. If you fill too many heavy things, you will have to carry more weight than you need to. The same goes for equipment that is heavy and big. If you want to bring light camping gear, your grandfather's old Boy Scout tent might not be the best choice. Keep your weight to no more than a third of your body weight. It's not a trip to the moon but a chance to try something new.



An evenly distributed load will make you feel lighter and keep back pain at bay. The biggest things in your backpack should go in the middle, between your waist and shoulders. Please don't put your heaviest items on the outside of your pack because this will make it harder to carry and make it more severe than it needs to be. Don't put things on the outside of the box, or you'll be top-heavy or back-heavy. Your trail comfort will also depend on how heavy your pack is on each side.




Some packs have a pocket outside where you can put your water bottle. The side pockets can hold snacks and water bottles. You can save space by placing food in Stasher Snack bags that are already divided. You can put snacks like cookies, chips, and chocolate bars in them. Even trail mix that you make yourself will fit in a backpack. The best way to pack your hiking backpack is to ensure it has enough space for everything you need.




Put things that are heavier near the bottom of the main compartment. Then put your smaller, lighter items on top. Keep your most important gear in the middle of your pack. This will help your bag stay stable and in the right place. Heavy things should go in the back, and light items should be in the middle. Make sure you leave enough room for your tent and water tank, and you'll be fine.




While you're out shopping, check the size of your backpack. Even though it might seem like a small problem, a bag that is too small can cause big problems. If you put 50 liters of gear in a 40-liter backpack, the weight will be distributed unevenly, and you will be uncomfortable. If your pack is too big, its weight will be concentrated at the bottom, making you carry more weight than you need to.




Using compression straps on your backpack is something else to think about. This will keep your stuff in place and stop it from moving around while hiking. They will also make you feel more stable when walking on uneven ground. Side compression straps help eliminate empty spaces, especially in places like the back that are hard to pack. Because loose straps can hit you in the head, a compression strap on the central exterior buckle should be tight and secure.




Your center of strength and balance is in the middle of your back. Put the heavy things in the middle of the pack. This will keep the load from pulling in one direction and the weight from being skewed. Water bottles and other lighter items should also be put near the sides. Don't put anything heavy on your head or neck either. You'll be happy you did. The most crucial tip for packing a backpack for a hike is to think ahead!




A daypack is excellent for hiking from late spring to early fall. It should hold between 18 and 24 liters, depending on how much you want to carry (1,098 cubic inches). If you take other people's things, you might need a 24-liter daypack. Most daypacks have mesh side pockets, zip hip belt pockets, and even an outside pocket for a water bottle.




A front pouch sometimes called a "kangaroo pouch," makes it easy to get to things in the back. Some packs replace the front pouch with a zippered pocket. Most of the time, the best place to put jackets and other heavy items is in the front bag. Weight is another critical factor, so it's best to spread it out evenly. A hip belt pocket is an excellent place to keep things like a phone you often use without taking the pack off.




You could also waterproof your backpack with a rain cover. This light rain jacket keeps your gear dry when it rains or drizzles. No one wants to hike with wet gear, so try to avoid getting wet as much as possible. Some backpacks already have rain covers, which is good news. Make sure that you buy the right size for your pack. Use the rain cover that came with your group if you don't know how big or small it should be.

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